I just looked up the actual definition of "staple:" it's a main or important part of your diet. That means that what I consider to be a staple may be something you never keep on hand. And an item you never consider being without might be one I only buy...

I think for me it's Thursday. There are no classes Wednesday, so it feels like a mini-Monday. But unlike Mondays when I feel optimistic about tackling everything on a to-do list, Thursdays feel exhausting. Today's letter is as much for me as for you,...

Because of our busy dance schedule, I've found some little things to plan ahead on our meals. This is not to say I have it all together. I'm not that amazing, but I know that if I don't have a few standard things pre-prepped, I'll never make those recipes....